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Times' editor tests Fit-for-Life class
Low-impact aerobics aims for fun, healthy activity
Aerobic instructor Sally Pavao leads a low-impact aerobics class Fit-for-Life on Thursday morning at the J.A. Walters YMCA in Gainesville.
Sedentary at work during the week and coach potato at home on the weekends. Two phrases perfectly describing my non-active lifestyle. So, when I was reminded it was my turn to try out an area fitness class, I inwardly groaned.