Zumba dancers move to the groove at fitness event - Gainesville Times

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Zumba dancers move to the groove at fitness event

Zandrea Stephens, the assistant division manager for Gainesville Parks and Recreation, dances along to the music at the Gainesville Parks and Recreation and the American Heart Association’s Zumba Party Hearty event Saturday morning at the Gainesville Civic Center. Stephens was one of about 30 participants at the event. - photo by HAILEY VAN PARYS

0212ZUMBA01 — Zandrea Stephens, the assistant division manager for Gainesville Parks and Recreation, dances along to the music at the Gainesville Parks and Recreation and the American Heart Association’s Zumba Party Hearty event Saturday morning at the Gainesville Civic Center. Stephens was one of about 30 participants at the event. - photo by HAILEY VAN PARYS

Never stop moving. If you’re going to do Zumba right, you can’t stop moving. Keeping your feet, arms or other parts moving is part of the workout regimen that is Zumba.