Each year, I face a challenge when it comes to the days from Nov. 1 through Feb. 28. Those are the weeks where there seems to be an overabundance of sweet treats such as cookies, pies, cakes and other items. During this time of the year, I really need to put blinders on in the bakery section of the grocery store.
Sandra Stringer: Tame your food cravings during the sweetest seasons by keeping a daily diet journal
