In a world full of “get thin quick” schemes and extreme weight-loss programs, a course offered through Forsyth County Extension Office is aiming to promote healthy living and reasonable weight management. At its core, Walk-A-Weigh is a program designed to educate participants on healthy living, which includes proper eating habits and exercise, with a research-based approach and welcoming attitude. Joy Boling and Linda Chipko took the class at the beginning of the year.