Healthy eating and the holidays rarely go hand-in-hand, but there are ways to enjoy Thanksgiving dinner without totally blowing your diet. Northeast Georgia Health System offered a class on healthy holiday cooking last Wednesday at its Gainesville campus as a part of its monthly free Wellness in the Kitchen series. Clinical dietician Brandi Crumley helped coordinate recipes for the demonstration, which included a cranberry sauce with honey instead of sugar; a rustic charred squash salad instead of cheesy casseroles; a crustless pumpkin pie; and a low-sodium roasted turkey.
Thanksgiving recipes to keep your diet on track
Northeast Georgia Health System offers healthy holiday cooking class