If all the commercials on the Disney channel and Nickelodeon are to be believed, children nowadays can survive on gogurt, Kraft mac-n-cheese and pop tarts alone. While the smiling, photogenic children seem to appreciate the sugar high, the camera doesn’t show the inevitable slump following a meal full of processed foods. While the processed options are convenient, they are not worth the after-burnout.
Healthy, easy entree for school lunch
Grilled chicken quesadilla good option for kids back at school