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Annemarie and Lloyd Herford rise to challenge of reshaping bodies in person and online
Oakwood husband and wife train bodybuilders through RISE Athletic Club in Hall County
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Annemarie and Lloyd Herford train bodybuilders online and in person through RISE Athletic Club in Oakwood.
In one word, Annemarie Herford is a powerhouse. The 24-year-old Oakwood woman pulls pickup trucks and lifts 100-plus-pound stones for one purpose — to build muscle. Annemarie Herford is a bodybuilder.