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6,000 miles a year: Scott Ledford on his health transformation
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Scott Ledford, a Hall County resident, underwent a bariatric procedure two years ago after realizing his weight was becoming a problem. He has since lost around 150 pounds and said it’s changed his life. He keeps the weight off by eating healthy and exercising — he plans to bike at least 6,000 miles this year. - photo by Austin Steele
When Scott Ledford stepped on the scale and saw the big 360 show up, he knew it was time to make a change. Ledford went through bariatric surgery to help with his weight loss in September 2016 and has kept the weight off through a combination of better eating and cycling more than 5,000 miles in a year.