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Choosing the best types of fabrics for a workout
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With the usual popular New Year’s resolution to lose weight and get in shape comes shopping for the proper attire to wear to the gym, your home treadmill, outside, etc. But wherever you decide to shed those pounds, take into consideration not all fabrics are the same. Plus your workout routine can be exponentially better if you simply wear the correct clothing designed to take into account the types of movements your body will make. Let’s start with cardio.