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Healthbeat: Proper training can cut knee injury risk
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With the school sports seasons in high gear, it is time to take a closer look at the female knee injury epidemic. As mentioned last month, ACL injures occur four to six times more frequently in female athletes than male athletes. It’s also estimated that 1 in 10 collegiate female athletes, and 1 in 100 high school athletes, will sustain a serious knee injury every year.