* 1 pound of ground beef
* 1 can of tomato juice
* 1 package of gumbo spice
* 1 can of beans (chef’s choice, Leasure used garbanzo)
* 1 can of potatoes
* 1 can or fresh vegetable (chef’s choice)
Cut meat and stir fry until brown and tender.
Place meat, tomato juice, gumbo spice mixture, a can of beans and canned potatoes in Crock Pot.
Add fresh potatoes later to thicken the soup.
Cook for 12-15 hours in Crock Pot on low setting.
Source: Elisabeth Leasure