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Local experts offer healthier eating habits
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Obesity Solutions patient Jeanine Stover steps on a body composition scale during a visit to registered dietitian and fitness expert Sheenagh P. King. Stover has found success at Obesity Solutions losing and maintaining her weight while staying healthy.
EDITOR’S NOTE: National Geographic fellow Dan Buettner visited Gainesville in April 2016 to share his nine “Blue Zone Power Approaches” to living a longer life. This series is dedicated to those approaches and how they can be implemented in Hall County. The sixth power approach, “80 Percent,” says the world’s longest-living people stop eating when their stomachs feel about 80 percent full.