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Carin Booth: Discover how portion control is in the palm of your hand
Carin Booth
Carin Booth.
If you’ve dined at a restaurant or visited a convenience store lately, you have probably noticed portions sizes have gotten much larger. Bags of chips, sodas and foods like steak and baked potatoes have all been subjected to the “super-sized” culture of eating in America. Some meals are now offered in large or extra-large sizes while other foods are made larger like a muffin or bagel, for exampl