EDITOR'S NOTE: National Geographic fellow Dan Buettner visited Gainesville in April to share his nine "Blue Zone Power Approaches" to living a longer life. This series is dedicated to those approaches and how they can be implemented in Hall County. The fifth power approach, "Downshift," states stress leads to chronic inflammation, associated with every major age-related disease. The world's longest-living people have routines to shed that stress.
October 23, 2016|
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