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Archive By Author - Sandra Stringer


Around the Home: Strawberry season is just around the corner

Strawberries are one of my favorite fruits.

March 13, 2013 | Sandra Stringer | Columnists


Around the Home: Be aware of guests’ allergies

March is National Nutrition Month. So, make it a priority to add more fruits and vegetables to your diet in March.

February 27, 2013 | Sandra Stringer | Columnists


Around The Home: Don't stop now with eating right

Small changes can make a big difference when you're working toward healthier choices.

February 13, 2013 | Sandra Stringer | Columnists


Around The Home: Hit the restart button

If you aren't doing well with 2013 fitness goals, don't worry.

January 23, 2013 | Sandra Stringer | Columnists


Around the Home: Off the menu and off the hips

Yes, it's possible to make smart dining out choices.

January 09, 2013 | Sandra Stringer | Life top stories


Around the Home: How to avoid packing on calories at holiday meals

Food is often the highlight of parties, whether it's a dinner or a gathering with snacks.

December 26, 2012 | Sandra Stringer | Columnists


Around The Home: Stay on track for fitness during holidays

Exercise or personal fitness is key in controlling your weight during the holidays.

December 12, 2012 | Sandra Stringer | Columnists


Around the Home: Log what you eat, drink to track calories

During the holiday season, it's easy to pay less attention to what you eat and drink.

November 28, 2012 | Sandra Stringer | Columnists


Around The Home: Keep it tasty and healthy this holiday season

We're getting into the time of year when sweets - candy, cakes, cookies and pies - are very plentiful and often within close reach.

November 21, 2012 | Sandra Stringer | Columnists


Around The Home: Prepare for tests with good food, study habits

Test anxiety is one of the most common forms of stress that students face.

September 19, 2012 | Sandra Stringer | Columnists


Around the Home: Keep kids safe from ID theft

The Federal Trade Commission reports that an estimated 9 million people will become victims of identity theft this year.

September 12, 2012 | Sandra Stringer | Columnists


Around The Home: Sewing scraps can be used for more than just napkins

If you love to sew as much as I do, then you'll agree that it's a great stress breaker.

August 29, 2012 | Sandra Stringer | Columnists


Around The Home: Curb afternoon snack attacks

The afternoons are prime times for "snack attacks."

August 15, 2012 | Sandra Stringer | Columnists


Around The Home: Follow the rules of shopping

Shopping trips, whether it's for back to school items or grocery, may require a little extra patience this time of year.

August 08, 2012 | Sandra Stringer | Columnists


Around the Home: Tips to save on food and energy

Whether your fruit and vegetables are from the store, farmers market or your personal garden, they have a much-needed place in your kitchen.

July 25, 2012 | Sandra Stringer | Columnists


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Articles By Author - Sandra Stringer


Around the Home: Watch your weight, budget this holiday season

If you're concerned about adding holiday pounds during the next eight weeks, don't worry. UGA Extension's Zero Weight Gain Holiday Challenge offers tips and ideas to fit into your daily routine.

October 29, 2014 | Sandra Stringer | Columnists


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