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Archive By Author - Sandra Stringer


Sandra Stringer: Check out Walk Georgia website to re-energize your exercise routine

If your fitness routine needs some energy, visit the Walk Georgia website at www.walkgeorgia.org.

July 26, 2016 | Sandra Stringer | Columnists


Sandra Stringer: Start exercise, physical activity routines this summer

Are you enjoying a more flexible schedule right now? Summertime can really open up spaces or time slots on a calendar and "doing nothing" can easily find a home in your daily routine.

June 14, 2016 | Sandra Stringer | Columnists


Sandra Stringer: How to eat out and eat healthy

If you're celebrating a special occasion this season, just remember you can still make healthy meal choices.

May 17, 2016 | Sandra Stringer | Columnists


Sandra Stringer: Safety tips to follow for a picnic

If you're making plans for cookouts and family reunions, remember to make food safety a priority.

April 27, 2016 | Sandra Stringer | Columnists


Sandra Stringer: Don't use only iceberg lettuce in salads; switch up ingredients

I was probably grown before I ever tried a tossed salad with a main ingredient of something other than iceberg lettuce.

March 30, 2016 | Sandra Stringer | Columnists


Sandra Stringer: Exercise improves energy, health and overall attitude

I'm not a morning person, but I managed to push myself to get up early recently and exercise.

March 15, 2016 | Sandra Stringer | Columnists


Sandra Stringer: Find out how food influences your meal choices

A longtime restaurant in South Hall is well-known for its hamburgers, milkshakes and French fries.

February 23, 2016 | Sandra Stringer | Columnists


Sandra Stringer: Make a pizza from items in pantry, fridge

I love pizza. It's one of my favorite foods.

January 26, 2016 | Sandra Stringer | Columnists


Sandra Stringer: Carve out time to exercise on daily basis in the new year

I'm not a morning person at all, but I must say my best days have started off with exercise. I'm energized, focused and stress isn't a distraction.

December 29, 2015 | Sandra Stringer | Columnists


Sandra Stringer: Turn kitchen into classroom filled with food, fun

When I was growing up I loved baking and decorating cookies with my mother. So, November and December are my favorite months of the year.

November 25, 2015 | Sandra Stringer | Columnists


Around the Home: Add slices of healthy fruits, veggies to family meals

We're in the last months of the year.

October 28, 2015 | Sandra Stringer | Columnists


Around the Home: Students snack on nutritious foods in the classroom

In October, the University of Georgia Cooperative Extension Expanded Food and Nutrition Education Program will celebrate another year in Hall County.

September 30, 2015 | Sandra Stringer | Columnists


Around the Home: Playtime at Boys & Girls Clubs in Hall County

If you're tired of sitting around with nothing to do, there's a way to get active and get some exercise.

September 16, 2015 | Sandra Stringer | Columnists


Around the Home: Play with kids after school to encourage exercise habits

Sometimes on school days, there is a bit of a lull between arriving home and study time.

August 19, 2015 | Sandra Stringer | Columnists


Around the Home: Correct way to can food

Intertwined with memories of my grandfather's garden are recollections of my grandmother canning every summer.

July 29, 2015 | Sandra Stringer | Columnists


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Articles By Author - Sandra Stringer


Sandra Stringer: Don't judge cookbook by its cover or recipe names

People often make assumptions about others based on their hair color, hairstyle, clothes, skin tone, purse or even car.

August 16, 2016 | Sandra Stringer | Columnists


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