I have talked to several parents during the recent Amerigroup Georgia's Winter Wonderland event at Colonial Lakeshore Mall. They definitely want to save time with preparing and cooking meals, but make their children's health a priority.
Family dinners are great places to treat your appetites this holiday season. Unfortunately, it's tempting to overeat.
The Georgia Mountain Food Bank's Annual Empty Bowl Lunch is set for Tuesday.
People often make assumptions about others based on their hair color, hairstyle, clothes, skin tone, purse or even car.
If your fitness routine needs some energy, visit the Walk Georgia website at www.walkgeorgia.org.
Are you enjoying a more flexible schedule right now? Summertime can really open up spaces or time slots on a calendar and "doing nothing" can easily find a home in your daily routine.
If you're celebrating a special occasion this season, just remember you can still make healthy meal choices.
If you're making plans for cookouts and family reunions, remember to make food safety a priority.
I was probably grown before I ever tried a tossed salad with a main ingredient of something other than iceberg lettuce.
I'm not a morning person, but I managed to push myself to get up early recently and exercise.
A longtime restaurant in South Hall is well-known for its hamburgers, milkshakes and French fries.
I love pizza. It's one of my favorite foods.
I'm not a morning person at all, but I must say my best days have started off with exercise. I'm energized, focused and stress isn't a distraction.
When I was growing up I loved baking and decorating cookies with my mother. So, November and December are my favorite months of the year.
We're in the last months of the year.
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