If your fitness routine needs some energy, visit the Walk Georgia website at www.walkgeorgia.org.
Are you enjoying a more flexible schedule right now? Summertime can really open up spaces or time slots on a calendar and "doing nothing" can easily find a home in your daily routine.
If you're celebrating a special occasion this season, just remember you can still make healthy meal choices.
If you're making plans for cookouts and family reunions, remember to make food safety a priority.
I was probably grown before I ever tried a tossed salad with a main ingredient of something other than iceberg lettuce.
I'm not a morning person, but I managed to push myself to get up early recently and exercise.
A longtime restaurant in South Hall is well-known for its hamburgers, milkshakes and French fries.
I love pizza. It's one of my favorite foods.
I'm not a morning person at all, but I must say my best days have started off with exercise. I'm energized, focused and stress isn't a distraction.
When I was growing up I loved baking and decorating cookies with my mother. So, November and December are my favorite months of the year.
We're in the last months of the year.
In October, the University of Georgia Cooperative Extension Expanded Food and Nutrition Education Program will celebrate another year in Hall County.
If you're tired of sitting around with nothing to do, there's a way to get active and get some exercise.
Sometimes on school days, there is a bit of a lull between arriving home and study time.
Intertwined with memories of my grandfather's garden are recollections of my grandmother canning every summer.
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People often make assumptions about others based on their hair color, hairstyle, clothes, skin tone, purse or even car.
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