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Archive By Author - Sandra Stringer


Put a spring in your step with healthy treats this season

Baseball, picnics and other springtime activities offer a chance to incorporate healthy snacks into your family's weekly routine.

March 18, 2015 | Sandra Stringer | Columnists


Around the Home: Select healthy snacks for children cooped up at home

Depending on the weather, you may have some children at home during the daytime this week.

February 18, 2015 | Sandra Stringer | Columnists


Around the Home: Small steps to stay on track for losing weight, becoming healthy

It's much too early to give up on your health and fitness goals.

January 21, 2015 | Sandra Stringer | Columnists


Around the Home: Balance the food feast for 2015

Great snacks are key players in college football bowl game parties and New Year's celebrations. Therefore, choose various items for the feast.

December 31, 2014 | Sandra Stringer | Columnists


Fit in time for holiday fitness

You can weave health and fitness into your holiday routine.

December 17, 2014 | Sandra Stringer | Columnists


Around the Home: Serving up a safe turkey for Thanksgiving

The Thanksgiving dinner countdown clock has reached less than 10 days.

November 19, 2014 | Sandra Stringer | Columnists


Around the Home: Watch your weight, budget this holiday season

If you're concerned about adding holiday pounds during the next eight weeks, don't worry. UGA Extension's Zero Weight Gain Holiday Challenge offers tips and ideas to fit into your daily routine.

October 29, 2014 | Sandra Stringer | Columnists


Around the Home: Goodie guidelines to follow for overseas shipments

If you're planning to send holiday care packages to the troops, now is the time to gather supplies and materials.

October 15, 2014 | Sandra Stringer | Columnists


Around the Home: Being frugal with food

Need to trim some expenses from your food budget? Luckily, several simple ways can help you get more for your dollar.

September 16, 2014 | Sandra Stringer | Columnists


Around the Home: Walk, eat way to healthier version

Whether you like walking, aerobics, dancing or a variety of sports, UGA Extension's Walk Georgia can help you find tools to stay fit.

August 27, 2014 | Sandra Stringer | Columnists


Around the Home: Cut fat, calories in dips

Hot wings, dips and other snacks are main parts of the high school, college and professional football season for fans.

July 16, 2014 | Sandra Stringer | Columnists


Around the Home: Fresh fruits and veggies easy to add to meals

It's an easy season to include more fruits and vegetables in your daily routine. Whether it's a salad or smoothie, garden produce offers a variety of recipe possibilities.

June 18, 2014 | Sandra Stringer | Columnists


Around the Home: Get back on track after overeating on the holiday

Recently, one afternoon I decided to cut the front lawn.

May 21, 2014 | Sandra Stringer | Columnists


Around the Home: Ideas for summer snacks, day trips

The end of the school year is fast approaching.

April 30, 2014 | Sandra Stringer | Columnists


Around the Home: Free program offers summer snack inspiration

Summer will be here before you know it.

April 16, 2014 | Sandra Stringer | Columnists


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Articles By Author - Sandra Stringer


Around the Home: Hungry for some hot dogs? Pay attention to product

Grilling season is picking up the pace. The warmer weather means more cookouts and picnics.

April 15, 2015 | Sandra Stringer | Columnists


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