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Archive By Author - Sandra Stringer


Sandra Stringer: Carve out time to exercise on daily basis in the new year

I'm not a morning person at all, but I must say my best days have started off with exercise. I'm energized, focused and stress isn't a distraction.

December 29, 2015 | Sandra Stringer | Columnists


Sandra Stringer: Turn kitchen into classroom filled with food, fun

When I was growing up I loved baking and decorating cookies with my mother. So, November and December are my favorite months of the year.

November 25, 2015 | Sandra Stringer | Columnists


Around the Home: Add slices of healthy fruits, veggies to family meals

We're in the last months of the year.

October 28, 2015 | Sandra Stringer | Columnists


Around the Home: Students snack on nutritious foods in the classroom

In October, the University of Georgia Cooperative Extension Expanded Food and Nutrition Education Program will celebrate another year in Hall County.

September 30, 2015 | Sandra Stringer | Columnists


Around the Home: Playtime at Boys & Girls Clubs in Hall County

If you're tired of sitting around with nothing to do, there's a way to get active and get some exercise.

September 16, 2015 | Sandra Stringer | Columnists


Around the Home: Play with kids after school to encourage exercise habits

Sometimes on school days, there is a bit of a lull between arriving home and study time.

August 19, 2015 | Sandra Stringer | Columnists


Around the Home: Correct way to can food

Intertwined with memories of my grandfather's garden are recollections of my grandmother canning every summer.

July 29, 2015 | Sandra Stringer | Columnists


Around the Home: Plan for lunch during back-to-school shopping trips

Displays of pencils, markers, crayons, notebooks and other school supplies are filling up the seasonal aisles at area stores.

July 15, 2015 | Sandra Stringer | Columnists


Around the Home: Lessons learned from my gardener grandfather

My maternal grandfather would have celebrated his 94th birthday today. He's been gone for 2 1/2 years.

June 17, 2015 | Sandra Stringer | Columnists


Around the Home: Add fresh fruits, vegetables to meals and snacks

If you're like me, you're wondering: How did May get here so fast?

May 20, 2015 | Sandra Stringer | Columnists


Around the Home: Hungry for some hot dogs? Pay attention to product

Grilling season is picking up the pace. The warmer weather means more cookouts and picnics.

April 15, 2015 | Sandra Stringer | Columnists


Put a spring in your step with healthy treats this season

Baseball, picnics and other springtime activities offer a chance to incorporate healthy snacks into your family's weekly routine.

March 18, 2015 | Sandra Stringer | Columnists


Around the Home: Select healthy snacks for children cooped up at home

Depending on the weather, you may have some children at home during the daytime this week.

February 18, 2015 | Sandra Stringer | Columnists


Around the Home: Small steps to stay on track for losing weight, becoming healthy

It's much too early to give up on your health and fitness goals.

January 21, 2015 | Sandra Stringer | Columnists


Around the Home: Balance the food feast for 2015

Great snacks are key players in college football bowl game parties and New Year's celebrations. Therefore, choose various items for the feast.

December 31, 2014 | Sandra Stringer | Columnists


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Articles By Author - Sandra Stringer


Sandra Stringer: Make a pizza from items in pantry, fridge

I love pizza. It's one of my favorite foods.

January 26, 2016 | Sandra Stringer | Columnists


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