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Archive By Author - Debbie Wilburn


Tricks to tackling teen dating topic

Although most adolescent romantic relationships do not last, first romances are practice for more mature bonds in adulthood. In fact, warm and caring romantic relationships in the teen years tend to lead to satisfying, committed relationships in early adulthood.

August 01, 2010 | Debbie Wilburn | Columnists


Wilburn: You can freeze tomatoes, too

If you have a bounty of ripe tomatoes, don't worry about slaving over a hot stove to can all of them.

July 27, 2010 | Debbie Wilburn | Columnists


Wilburn: Save valuable time by cooking at home

Many of us have busy schedules, and eating out is often our solution to meal time when we're on the go. But does it really save us time and money?

July 20, 2010 | Debbie Wilburn | Columnists


Wilburn: Keep summer corn’s flavor all year

Tonight I will be cooking and serving cream-style corn I bought from our local farmers market. I also can have this corn months from now thanks to safe food preservation methods.

July 14, 2010 | Debbie Wilburn | Columnists


Wilburn: Monitor your child's cell phone use

Less than 20 years ago, cell phones were considered luxury items used only in emergencies. Today, 4.1 billion people worldwide own cell phones.

July 03, 2010 | Debbie Wilburn | Columnists


Wilburn: Study up on frozen dinners

Stroll down any supermarket frozen food aisle and the evidence is clear: Frozen meals are big sellers, claiming more shelf space than virtually any other type of frozen food.

June 29, 2010 | Debbie Wilburn | Columnists


Wilburn: Keep food safety in mind when hitting the road

Pack the vehicle - it's time for a summer vacation.

June 15, 2010 | Debbie Wilburn | Columnists


Wilburn: Tips to keep your fresh produce staying fresh

When buying fresh produce, the simplest part is sometimes selecting it. As soon as you leave the store, your mission is to keep it fresh.

June 08, 2010 | Debbie Wilburn | Columnists


Try to add more laughter to your life

Laughter has been called "inner jogging" because an old fashioned thigh-slapper does give you an aerobic workout of sorts. It stimulates the cardiovascular system, sends surges of oxygen through your bloodstream, exercises muscles and generates bursts of laughter reaching speeds as high as 70 miles an hour.

May 02, 2010 | Debbie Wilburn | Columnists


Wilburn: Cut your expenses by not wasting food

The most expensive food you buy is the food you throw away; you lose money every time you toss food in the garbage.

April 27, 2010 | Debbie Wilburn | Columnists


Wilburn: Green cleaning helps your house and your wallet

If you go green when cleaning your kitchen, you simplify the process and reduce volatile organic compounds by using fewer cleaning products.

April 20, 2010 | Debbie Wilburn | Columnists


Family Ties: Weigh options before moving your parent in

You visited your mother for the holidays and found her refrigerator nearly empty, her checkbook misplaced and her finances in complete disarray. Or, your father has neglected to take his diabetes medications, nearly putting him into a coma.

April 04, 2010 | Debbie Wilburn | Columnists


Wilburn: Do your research before taking in an elderly parent

You visited your mother for the holidays and found her refrigerator nearly empty, her checkbook misplaced and her finances in complete disarray. Or, your father has neglected to take his diabetes medications, nearly putting him into a coma.

April 03, 2010 | Debbie Wilburn | Columnists


Wilburn: Mediterranean-style diets may help ward off disease

Mediterranean people eat healthy. Following their culinary tastes may reduce anyone's risk for diseases, says Connie Crawley, a nutrition specialist with the University of Georgia Cooperative Extension.

March 30, 2010 | Debbie Wilburn | Columnists


Wilburn: Fruits, vegetables can be healthy in many forms

When it comes to buying fruits and vegetables, many factors play a role in which types consumers choose, including nutritional value.

March 23, 2010 | Debbie Wilburn | Columnists


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