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YMCA celebrates World Tai Chi Day

POSTED: April 25, 2013 1:00 a.m.

The J. A. Walters Family YMCA will host the World Tai Chi and Qigong Day from 10-11:30 a.m. Saturday, April 27.

Members and non-member will be welcome to the free event at the J. A. Walters Family YMCA, 2455 Howard Road, Gainesville.

Tai Chi is a Chinese exercise of slow, meditative movements designed to increase focus, relaxation and balance. Similarly, Qigong is a series of movements and breathing exercises when coupled with tai chi fosters a healthy, relaxed Tai Chi experience. Every year, tens of thousands of people across hundreds of cities in more than 70 nations celebrate the art of Tai Chi.

No previous experience of Tai Chi or Qigong is necessary. All ages and skill levels are welcome.

For more information, call 770-297-9622 or email Angie Beccue at Angie@gamountainsymca.org.


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